Healing Therapies

Massage Therapy

Therapeutic bodywork for relaxation, integration, and the physical release of held tension and emotion.

Touch is one of the most fundamental forms of healing. Our massage therapy offerings combine elements of Swedish relaxation massage, deep tissue work, and intuitive somatic techniques to address both the physical body and the emotional residue that lives within it.

Massage plays a particularly valuable role within retreat contexts. Plant medicine ceremonies often bring significant emotional material to the surface; the body holds what the mind processes. Skilled bodywork in the days following ceremony can support the release of physical tension that has been metabolized and assist the integration process at a somatic level.

Sessions are available in 60 and 90-minute formats. Our therapist will conduct a brief intake conversation before beginning to understand your needs, any areas of sensitivity, and your goals for the session. Sessions can be held in our therapy space or, weather permitting, in nature within the property.

Massage can be booked as a standalone session or as an add-on to any retreat package.

Lineage & Tradition

Our massage offerings draw on multiple therapeutic traditions including Swedish massage, myofascial release, and elements of traditional Mayan bodywork. Sessions are tailored to each individual — some guests need deep structural work, others need gentle holding and presence. We work with what the body is asking for.

Preparation

Arrive well-hydrated. Avoid heavy meals for 2 hours before your session. Communicate openly with your therapist about pressure preferences, areas of sensitivity, and any injuries or health conditions. Massage is generally safe for most people; please inform your therapist if you are pregnant or have any recent surgeries or acute injuries.

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Ready?

Massage Therapy is offered as part of our retreats.

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