Healing Therapies

Sound Healing

Vibrational healing played live on a rich array of sacred instruments, woven through almost every ceremony: medicine for the nervous system.

Sound is one of the oldest forms of healing across every culture on earth. From the Tibetan singing bowls of Buddhist monasteries to the icaros sung in ayahuasca ceremony, from the drumming of shamans to the chanting of Hindu temples, the human body has always recognized sound as medicine.

Sound healing is woven into almost every ceremony at Mariri, played live on a wide collection of instruments: handpans, harps, flutes, an array of percussion (darbuka, djembes, calabash, and more), ngoni, harmoniums, shruti boxes, singing bowls, chimes, and bells. The sound is felt as much as heard, calming the nervous system and creating space for the body to release held tension and emotion.

Sound healing operates through several mechanisms: the vibrations entrain brainwave activity toward theta and delta states (associated with deep rest, creativity, and healing), the resonance of the instruments harmonizes with the body's own vibrational field, and the acoustic environment creates a natural cocoon of safety in which the nervous system can deeply relax.

Standalone sound journeys typically last 60 to 90 minutes. Participants lie comfortably on yoga mats with blankets and eye masks. No prior experience is needed, only the willingness to receive. Beyond the live sound held within our ceremonies, sound healing is also offered as a dedicated standalone session.

Lineage & Tradition

The use of singing bowls in healing has roots in Buddhist and Bon traditions of Tibet, Nepal, and the Himalayan region. Crystal bowls emerged from Western sound healing traditions in the late 20th century. Our facilitators have studied with teachers across multiple sound healing lineages and approach each session as a ceremony in its own right, an offering of sound as prayer.

Preparation

Wear comfortable clothing and plan to rest afterward. Avoid heavy meals for 2 hours before the session. Sound healing is safe for most people; please inform your facilitator if you have tinnitus, a cochlear implant, or are in the first trimester of pregnancy. Metal implants near the areas where instruments will be placed should also be disclosed.

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Experience Sound Healing with us at Mariri.

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