Healing Therapies

Sound Healing

Vibrational healing through Tibetan singing bowls, crystal bowls, and sacred instruments — medicine for the nervous system.

Sound is one of the oldest forms of healing across every culture on earth. From the Tibetan singing bowls of Buddhist monasteries to the icaros sung in ayahuasca ceremony, from the drumming of shamans to the chanting of Hindu temples — the human body has always recognized sound as medicine.

At Mariri, sound healing sessions use a carefully curated collection of Tibetan singing bowls, crystal bowls, koshi chimes, and voice to guide participants into deep states of rest and release. The instruments are placed around and sometimes on the body, and the vibrations they produce are felt as much as heard — penetrating the tissue, calming the nervous system, and creating space for the body to release held tension and emotion.

Sound healing operates through several mechanisms: the vibrations entrain brainwave activity toward theta and delta states (associated with deep rest, creativity, and healing), the resonance of the bowls harmonizes with the body's own vibrational field, and the acoustic environment creates a natural cocoon of safety in which the nervous system can deeply relax.

Sessions are typically 60–90 minutes. Participants lie comfortably on yoga mats with blankets and eye masks. No prior experience is needed — only the willingness to receive. Sound healing integrates beautifully with plant medicine work and is offered as both a standalone session and as part of retreat programs.

Lineage & Tradition

The use of singing bowls in healing has roots in Buddhist and Bon traditions of Tibet, Nepal, and the Himalayan region. Crystal bowls emerged from Western sound healing traditions in the late 20th century. Our facilitator has studied with teachers across multiple sound healing lineages and approaches each session as a ceremony in its own right — an offering of sound as prayer.

Preparation

Wear comfortable clothing and plan to rest afterward. Avoid heavy meals for 2 hours before the session. Sound healing is safe for most people; please inform your facilitator if you have tinnitus, a cochlear implant, or are in the first trimester of pregnancy. Metal implants near the areas where bowls will be placed should also be disclosed.

←

Special Baths & Cleansings

Somatic Bodywork

→

Ready?

Sound Healing is offered as part of our retreats.

View Retreats Ask a Question