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Movement & Body

Temazcal

The traditional Mesoamerican sweat lodge — a ceremony of purification through fire, steam, darkness, and rebirth.

The temazcal is a traditional Mesoamerican sweat lodge ceremony practiced by indigenous peoples from Mexico through Central America for thousands of years. The word itself comes from the Nahuatl teme (to bathe) and calli (house) — the house of bathing. It is at once a physical sauna, a ceremonial space, and a metaphor for death and rebirth.

At Mariri, our temazcal is a domed stone structure built in the traditional style on our jungle property. Participants enter a dark, enclosed space heated by volcanic stones (called "abuelas" — grandmothers) that have been heated in sacred fire. Herbal teas and aromatic plants are poured over the stones to create steam. A ceremonial guide leads prayer, song, and breathwork throughout four "doors" — rounds of increasing intensity.

The physical benefits of temazcal are significant: deep detoxification through sweat, cardiovascular circulation, respiratory cleansing, and immune support. On the ceremonial level, the darkness, heat, and constrained space create an environment in which ordinary identity softens and deeper insight becomes possible. Many people emerge from temazcal describing a felt sense of rebirth.

Temazcal ceremonies are offered as standalone experiences and as part of multi-day retreats. They pair particularly well with ayahuasca — often offered the morning after ceremony as a physical and energetic purification.

Lineage & Tradition

The temazcal tradition has roots in multiple Mesoamerican cultures including the Aztec (Mexica), Maya, and numerous other indigenous peoples of Mexico and Central America. Our temazcal guide has been trained in the Nahua tradition and has led hundreds of ceremonies over many years of practice.

Preparation

Avoid eating for at least 3 hours before temazcal. Drink 1–2 liters of water before entering. Bring a change of clothes and a towel. Temazcal is physically demanding and is contraindicated for those with certain heart conditions, advanced pregnancy, and claustrophobia. Please inform your guide of any health conditions beforehand. Participants may leave the lodge at any time they feel it is necessary.

Ready?

Temazcal is offered as part of our retreats.